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This event has passed.
Event:
MMA Mix Up: CANCELLED
Start:
January 26, 2012 11:30 am
End:
January 26, 2012 12:30 pm
Category:
,
Organizer:
Jesse Markowitz
Updated:
January 16, 2012
Venue:
Rainford Fitness

Martial artists look great for a reason. The workouts are intense, fun, and stress and fat blasting! Come for this full body cardio and strength workout utilizing martial arts training techniques, focus pad punching and kicking, and body weight strength circuits…all to some awesome music to pump up your day and your body! You will leave red faced, sweaty, and completely empowered! No martial arts experience necessary.

MMA Mix Up classes are:
Tuesdays @ 7:00am
Thursdays @ 11:30 am
Saturdays @ 9:00 am 

Instructor: Jesse Markowitz
Maximum of 8 people per class.

Email ellen@rainfordfitness.com to register

MMA MIx UP

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