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This event has passed.
Event:
K-Bands Core: CANCELLED
Start:
December 25, 2011 9:00 am
End:
December 25, 2011 10:00 am
Category:
,
Organizer:
Amando Campbell
Updated:
December 22, 2011
Venue:
Rainford Fitness

The K-Bands Core class is a full body workout, utilizing K-Band resistance bands. K-Bands have become an excellent tool to help burn fat and tone your body, targeting hips, butt, and thighs! Amando’s up beat cardio routines are fun, and will help build balance and functional body strength with each core and stability exercise. So if you want to have a great cardio workout, that emphasizes toning those hard to reach areas, grab a set of bands and join Amando for an invigorating hour of fun, sweat, and results.

Instructor is Amando Campbell
Maximum of 8 people per class.

Email ellen@rainfordfitness.com to register

K-Bands Core Training

 

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